How To Keep Your Baby’s Sleep Schedule Over The Holidays
Try to manage your expectations during periods of travel. Even the best sleepers can experience some regression. Start by making sure that you don’t forget anything that your baby normally uses as part of their nap and bedtime routines.
During the holiday season schedules are also interrupted, leading to fatigue and irritability in children. Missing naps can result in night wakings, so be mindful to try to stick to your child’s sleep schedule. I also recommend including some extra wind down time prior to naps and bedtime away from family and friends to help make the transition from being awake to falling asleep.
Here are a few items that help to have on hand for travelling with your child.
P.S. Watch my video on Sleep Secrets To Use When Travelling With Babies for more ideas.
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